OFWs are breadwinners but some family members want the bakery

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An OFW once shared with me these stories:

  • A brother asking for extra money for a “business”
  • A cousin asking money for her niece’ birthday bash

The OFW asked me, “Is it an act of humility to provide for these requests, even if it’s hard to do so?”

Maybe.

But at the same time, giving in to these non-important requests is sending a wrong message. They would think that it’s okay and won’t feel that money is a problem for you. Sooner or later it will become a habit.

So how to deal with it? Two things: TS (“Ti-is”)

T for Tough love

If you are married with kids, your spouse and your own children are your priority. It is not your role to provide for the wants, and even the needs of your relatives. But, as embedded on our culture, we do this out of love.

But giving is not the only way to show love.

Say no. Not giving them everything doesn’t mean you love them less. Loving does not mean you give all they want. You wake them up from the toxic mentality. You need to let them realize that you have a family of your own to feed. If they feel bad, take it, even if it pinches your heart too. That’s the only way to help them stand on their own feet. That’s what TOUGH LOVE means – you teach them how to become responsible.

S for Self care

OFWs often neglect caring for themselves because they are too busy taking care also of the extended family – ate, kuya, kapatid, pinsan, pamangkin, tito and tita, etc. 

Kumusta naman ang sarili mong pangarap?

We don’t realize, as we work diligently abroad, we could already be in a position to reach our dreams. But when giving becomes an obligation, we deprive ourselves of that opportunity to work on our personal goals. Because the finances that we could have invested in ourselves go to the family back home instead.

Giving is a noble act, a very selfless gesture – especially when done with joy and a cheerful heart. But if it’s becoming a burden and not out of the overflow of the heart anymore, we have a problem. 

Don’t wait for the day that what’s left on your plate are just breadcrumbs because you gave them your bakery.

I almost backed out from my first obstacle course race in Dubai

I had a grueling schedule last week with a rare 3 late nights that took a toll on me. I was not able to work out and prepare very well for this race. Then back spasm hit me midweek until the day before the race. I thought I wouldn’t make it. (I thought about asking for a refund already.)

But what I lack in physical, I did in the mental and spiritual. I used the months of constant running as my motivation that I have enough to at least finish the course. Praise God, with prayer and meditation, I was able to condition the mind.

The obstacle challenges

But it’s NEVER EASY. I went through thirty-three obstacles that test your endurance, agility, physical strength, mental stamina – including challenges that were built to test the toughest 4WD vehicles. Throughout the 6K course around XQuarry, we navigated through rocky terrain and up and down the steep climbs. We moved rocks, scaled boulders, trudged through a mud pit, and moved swiftly through a barrage of obstacles.

Thee 32 (33 actually) obstacle challenges at XQuarry Adventure

I found myself walking after those hikes, catching my breath and thirsting for water. This was different. What was I thinking for signing up? One voice tells me to give up I cannot do it, but a sound mind encourages me that I trained enough for this and I can make it.

So I keep going, with good pacing and mindfulness that I’m not stretching it too much.

And yes indeed we did! Though not too fast, it was the best finish I ever had. My first OCR in the books.

The feeling of finishing this tough one transforms the mind that yes indeed, similar to life’s toughest challenges – with the right motivation and reliance on God-given strength, we can make it through. Definitely, a lot more takeaways from this activity (I’ll make a vlog soon)

As they say, if it doesn’t challenge you, it doesn’t change you.

Thank God I defeated the voice of discouragement because I felt much much better after crossing the finish line. Except for small knee bruises, everything went well.

Here are some other photos from the Gladiator Challenge:

I gave up giving her flowers

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For years, I used to religiously give her flowers, even on non-occasions. I thought I was raking those pogi-points. But I was wrong.

One day she asked me to stop spending on flowers – because, after only a few days, they go to trash. She’d rather use the money for something else – on experience perhaps – even on those little moments that do not have price tags.

Apparently, her love language is not gifts (food yata! Or selfies! Haha). Service and words of affirmation are her dominant love languages. So whatever fancy flowers (or gifts) I give her, though she appreciates, it does not connect. So I stopped giving her flowers and I planted a garden of thoughts instead.

It is really important to understand our partner’s love language. It benefits both of you. It saves you from doing things that matter less and allows you to focus on things that fill the love tank.

Don’t get me wrong. If you have the means, it is very much okay to invest in fab things once in a while. Do a mashup of love languages. Because sometimes, WORDS SPEAK LOUDER THAN CERTAIN ACTIONS. Moreso if words match the actions.

HAPPY VALENTINES DAY!

Do you still feel safe in Dubai

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While doing my work at a cafe, I once left my laptop unattended because I had to use the washroom on the other side of the mall. Knowing ‘Dubai,’ I was confident no one will take it. After about 5 minutes, it’s still there.

I couldn’t count the number of times I left my car unlocked overnight in public parking, with my wallet in it, and still find everything there the next morning.

There were times we unknowingly left our front door unlocked overnight – nothing happened.

We’ve had 3 times our phone and wallet were returned by taxi drivers after leaving them in the cab.

Dubai, I believe, is a place where pickpockets do not exist – based on my personal experience.

BUT… with numerous stories circulating in private groups, is Dubai still safe from petty unlawful acts?

I believe it is still ‘generally’ safe out there. But maybe it is not as flawlessly safe as it was before, that when you ask me, I wouldn’t leave my laptop unattended anymore. And just like anywhere else in the world, I would be more mindful about what’s going on in my surroundings. 

These days, I feel more unsafe online – in WhatsApp, on Messenger – for scams. I think this is an area where we need to be extra vigilant.

Do you have any similar experiences?

What to do on your date night as husband and wife

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I went back to Sundays to Thursdays workweek, and so we went back to Friday breakfast dates.

These days, when people say they are dating, they refer to the “getting to know” stage.

Maybe society is not used to seeing husbands and wives date often as they do before they get married.

We do. Thank God we have the opportunity to do this just alone with each other.

When you’re already married, this is not a date where you impress your spouse with how much you spend on fancy food, how well you dress, or how cool you make your hair. Most likely, you already know everything about each other – where you’re good at, and where not.

We call it an ‘accountability date.’ It’s talking about your roles as husband and wife for the past week or so.

What to talk about during date nights?

We start by sharing the highlights of our week. Then we ask questions like:

  • How has our relationship been this past week?
  • How can I improve as a husband/wife? We rate each other between 1-5 so we can gauge how to improve.
  • What are your plans and how can I support and help you?
  • What has God been teaching or dealing with you?

During the conversation, we do not defend ourselves against what the other says. It’s more about listening intently to what your spouse shares. The goal is to have a takeaway about how you can improve (or sustain being good at your role).

And yes, no phones at the table, except when it’s time for selfies.

22 things you can do to feel good and be happy in 2022

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GOOD NEWS! THIS COULD STILL BE YOUR BEST YEAR

No matter how cloudy the situation today is, there’s still a possibility that 2022 could be the best year of your life. It’s not about the circumstances. It’s more about the choices you make and how you react (or not) to the things that happen around you.

Here’s my traditional annual sharing of random things I believe would be key for us to stay joyful and feeling good.

Most of these are notes to myself and I thought you might find some value in them too, so I share.

1. Manage distractions

Forget time management. Few minutes of distractions, when put together, amounts to a significant time gone.

2. Cancel the cancel culture

Be more objective instead. Choose to love, not hate.

3. Walk away from Marites

Surround yourself with people who talk about ideas and growth, not people who talk and gossip about other people.

Sorry, “Marites.”

4. Don’t feel guilty about having downtimes

Rest and relaxation should be part of the process.

5. Be mindful of your priorities

Pay careful attention and respect your priorities to avoid conflicts.

6. Don’t be too hard on yourself

Sometimes you win, sometimes you learn. Even champions have to lose some games.

7. Equally care about physical & mental health

Don’t sit all day. Move. And, strive to have enough time for sleep.

8. Compare yourself only to who you were yesterday

Not to someone else today. Comparing with others is not the right analogy.

9. Say no

Decline irrelevant invites. Say no even to good opportunities so you could say yes to great ones.

10. Keep doin’ small acts of kindness

Never belittle the kindness you put out there, no matter how small they may seem when put together, they makes a difference.

11. Drop the entitlement mentality

Don’t go to the counter if you’re not yet ready to order. People don’t have all day to wait for you.

Be considerate.

12. Process things before reacting

You don’t need to react to everything, and you don’t need to be first if you have to. Be quick to listen, slow to speak, and slow to become angry.

13. Be more present

Put the phone down when you are with people. Put premium on relationships.

14. Don’t let people’s opinion affect you

Your value isn’t based on what others say about you.

15. Be thankful at all times

There is at least one thing, big or small, that you can be grateful for each day.

16. Be careful who to listen to

Not everyone who sounds smart is wise. If you want to restore relationships, listen to those who speak restoration. If you want to manage your money, listen to financial advocates with wisdom and heart.

17. Choose to forgive every day

Do not store up unnecessary baggage you’ll keep throughout the year.

18. Do less

Avoid overcomplicating and overthinking things. Reserve your time to what matters most.

19. Add humor to your dailies

Life is much easier with a sense of humor.

20. Guard your peace of mind

Never do anything that will break your precious peace of mind.

21. Deal with your negative emotions

Do not run away from them. To get past it, you have to go through it.

22. Imagine what could go right, instead of what could go wrong

Let your faith be bigger than your fears. Just focus on what you can control and entrust the rest to God.

Bonus: Form good habits & break bad ones

Read Atomic Habits by James Clear. You can buy it from Amazon for only AED 43.

List of Philippine schools in the UAE

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Here are the 8 schools are offering Filipino curriculum in the country:

Dubai

  1. United International Private School
    Founded 1992
  2. The Philippine School Dubai
    Founded 2008

Sharjah

  1. Far Eastern Private School
  2. New Filipino Private School
    Founded 1996
  3. Al Alfiah Filipino Private School

Abu Dhabi

  1. Philippine Emirates Private School
    Founded 2013
  2. The Philippine Global School
    Founded 2015
  3. The Philippine School Abu Dhabi
    Founded 2015

Photo from unsplash

From ‘Eh di wow!’ to ‘Wow, great idea!”

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Before she became the woman behind the successful man, she was the totally unsupportive wife.

Long time ago, whenever I was excited to share my ideas, she would respond with, “E di wow!” which made me feel discouraged and uninspired.

She would question why I do what I do – and that was the problem.

She didn’t know I find relief whenever I get to work on my interests – that was a problem.

The problem – I didn’t exert much effort to make her understand why I do what I do. I asked her for time, but I didn’t let her see the value I get from doing what I’m doing. She didn’t know the positive impact if I could spend time working on my dreams for myself and the family.

Fast forward, these last few years, our marriage keeps growing better every year. We’re in-love more than ever. You might say we’re lucky but we both had to learn our lessons the hard way. Mistake after mistake, we almost reached the dead end. But after a series of wise counsel, God showed a U-turn.

We intentionally learned about our roles as husband and wife. We looked within what needed to be changed. But that doesn’t mean we became perfect. Not at all. It just means, we strive to become wise in rebuking mistakes and choosing to forgive each other day in and day out. Accepting and loving our imperfections. And eventually, loving unconditionally just as how God loves us.

And of course, finally, she understood the purpose of why I do what I do. Now, whenever I share new ideas, her response is, “Wow, great idea babe! How can I help you?” (Oo, English na sya’ng sumagot)

Why “supporting your own” does not always sound right

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I often hear Filipinos say, “Support our own” in many situations. How nice right? Very positive. But a generally positive outlook sometimes can do more harm than good.

For example, someone would say, “Support Filipino restaurants.” But what if the food is really bad? What would motivate you to visit again?  

It happened to me several times in the past. Whenever I get a chance, I share my unpleasant experience with the manager. That’s why you don’t see me posting bad food reviews. (I don’t feel entitled to write bad reviews; I’d rather share it privately with the concerned people or restaurant)

With that honest feedback, I’m doing them a favor – hoping they would improve. 

We would hear most Filipinos asking to “support Filipino businesses.” But what if you weren’t satisfied with the product or service? What if the company is engaging in unethical practices?

Would you rather stay with them just because they are… “Filipino?” 

How can you support Filipino businesses that maltreat their employees? 

There was this restaurant owner in Dubai who was screaming at her staff. She didn’t realize I was there. Then she saw me (being the first and only customer at that time). She walked up to me and apparently recognized that I’m a blogger. Then she calmed down, offered me the best seat, and said, “i-blog mo kami ha.

When Filipino businesses ask for support, more often than not, they mean, “Please help us promote us.” (At least for me as a blogger)

I can sense if the call for support is only to make money and not for them to provide people with an excellent experience through their products or services.

“Support our own” seems to be our default. Sadly, it does not always apply. There should be more compelling reasons to support something other than nationality. Otherwise, the words “tangkilikin ang sariling atin” will just be another toxic positivity.

It’s like telling people it’s okay to be mediocre, Pinoy naman.

Toxic positivity rejects difficult emotions in favor of a cheerful, often falsely positive, outlook. It ignores negative or unfavorable emotions. Those emotions need to be felt and dealt with openly and honestly. Otherwise, maiipon.

To get past it, you have to go through it. Toxic positivity bypasses this process.

“If we don’t support our own, who will?”

Well, if a business really has something good to offer, people will eventually discover that. People would naturally support and promote it.

Kaya I support those who strive for excellence, and those who are humble and ethical, Pinoy man o hindi. I support those who are customer-centric, and those who intentionally connect with their customers.

When I support, I do not always speak praise, especially if I know that something can be done better. Sugarcoating is not supporting.

There are many ways to support – constructive criticism is one. You critique, not because you want to put someone down, but because you want to see them improve and grow. Not giving any feedback is not supporting.

In sports, we cheer for the team we support. We also call them out when they play lousy because we want to see them win.

Tolerating mediocrity because we’re all from the same race is like saying, “palusutin mo na, kabayan naman e.” When you do not speak up about things (or do anything about the situation), you allow things to continue. 

Let’s be careful what we tolerate. Because we get what we tolerate.

Black Elderberry supplement in Dubai

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Have you heard about black elderberry?

Sambucol is one of the best recommendations we’ve got from our family doctor. We had a consultation at the start of the pandemic last year because we want to boost our immune system even more. 

The doc advised us to try this Black Elderberry supplement because apparently, this wonder fruit contains some of the most potent naturally occurring antioxidants – making it one of the strongest immune system boosters – based on scientific study. With more antioxidants than most fruits (including blueberries, pomegranates, or cranberries), elderberries can help empower your immune system by fighting free radicals that damage it.

Though it’s not covered by our insurance, we thought, prevention is always better than cure – so we invested in it. 

But it doesn’t cost much actually. One tablet costs less than a can of soda. And unlike other effervescent drinks, Sambucol tastes good (parang Fanta berry lang).  

My wife and I take one tablet a day. Our eldest takes 2 gummies each day. Thank God this past 2 years we’re keeping healthy (Of course the supplement does not do it all – mindfulness about our diet, exposure to the sun, and exercise also helps.)

You can buy the adult tablets here: https://amzn.to/3qtwcht (Now on sale at 26 dirhams instead of 40 – that’s less than AED2 per tablet)

You can buy the kid’s gummies here: https://amzn.to/3mBoSzi (Also on sale, 40 dirhams only instead of 60)

Check the rest of Sambucol products for all ages here: https://amzn.to/3z2GpFr 

NOTE: This is not a paid or a solicited endorsement. I’m sharing this based on a good personal experience. I thought you might be looking for a supplement that works. Please do your research too, or better yet, ask your doctor.